Paddle Board Yoga

Paddle Board Yoga

A perfect way to train to balance your body and mind on the ocean.  We have fantastic instructors who combine stretching, exercise and meditation whilst enjoying the floating sensation on the water. With perfect views of Cascais from the ocean you will finish your paddle board yoga session feeling great!! Perfect time to jump of the board and take a refreshing dip in the ocean. Classes can be done privately or in group.

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